Many people are worried, depressed, or in a funk right now. Watching the news certainly doesn’t help. What does?
Thinking positive is wonderful, but often just plays on the surface, repressing deeper feelings and needs. Willpower–forcing yourself to do things–can be helpful too, but still doesn’t deal with the deepest cause of the problem.
While I’m certainly not immune to the winter/recession/holiday blues, I am grateful to have come across a powerful technique for deep transformation, something that turns blues into peace, joy, and happiness–the true spirit of this season.
That something is a powerful process called Core Transformation. This technique begins with welcoming a feeling or behavior you want to change, then completely transforming the feeling by a step-by-step process of accepting and penetrating inquiry. This can be used for lots of things, from depression to procrastination to finding your purpose and more.
This is not an intellectual reframe, and it goes WAY beyond most personal development and therapy that I’ve experienced. Using this technique, you find at the core of anything you didn’t like is an experience of something profound and wonderful, and deeply healing.
Whether you learn Core Transformation or not, please please please, use these challenging times as a vehicle for inner transformation instead of succumbing to unpleasant feelings or unwanted behaviors.
There are 3 good ways you can learn Core Transformation for yourself and feel much better fast:
- Get a copy of the book Core Transformation. You’ll need to read the whole thing, and practice, practice, practice–looking at the book alone won’t help! However, this is the cheapest option. You can get a “near new” copy (sent back by distributors for minor “shelf wear”) for $7.50 from Real People Press (disclaimer: I work for them, but don’t get any commissions). You can get a copy here.
- Buy the Core Transformation DVD seminar. This is a recording of the live seminar, and also includes Aligning Perceptual Positions, another very powerful technique of finding inner alignment. Very high quality stuff, and reasonably priced at $185 plus shipping. Get yours here. You could also attend a live seminar, but I’m not aware of any coming up soon.
- Get 1-on-1 Core-Transformation-Winter-Blues-Busting-Coaching with me. I’ve got space available for 10 new clients, and would love to introduce more people to this powerful technique. All the marketers say not to discount your fees, but I’m going to do it anyway for December. Sign up for 4 powerful 90-minute sessions of Core Transformation and pay by December 15th for only $349. In January, the price for 4 sessions goes up $101 dollars to $450, and only have 10 sessions available for clients given my other projects, so please email me or call me now to sign up: duff [at] precisionchange.com or 303-520-8658.
Whatever you do, please take care of yourself and those you love. Count your blessings. Get lots of sleep and healthy food. And have some fun too, while you’re at it!
Happy Holidays,
~Duff